YOU CAN GET THEM IN FOOD OR SUPPLEMENT FORM. However, DOES RESEARCH BACK UP THE COMMON WEIGHT LOSS CLAIM? Taking probiotics for your gut wellbeing is a certain something. However, can these little microscopic organisms—found in dietary enhancements and aged sustenances—help you get thinner, as well? They do live in your stomach, all things considered. Probiotics are live microorganisms that normally live in your body effectively, as indicated by the National Center for Complementary and Integrative Health (NCCIH). "Probiotics are substances that energize the development of microorganisms, explicitly useful microscopic organisms, that help to keep intestinal wellbeing in parity," says Frances Largeman-Roth, R.D.N., creator of Eating in Color. "A solid equalization of good microscopic organisms in the body may help manage weight and avoid a scope of medical problems." Those other medical problems incorporate stomach related issues like crabby gut dis