Kale-Banana Breakfast Pops

At a negligible 120 calories for every serving, these kale smoothie-motivated pops are the ideal chaser to a generous bowl of oats or fried eggs. Simply snatch and go! 

Bearings for: Kale-Banana Breakfast Pops 

Fixings 

1 little banana, cut into pieces 

2 cups stuffed hacked kale (stems expelled) 

½ cup 2-percent plain Greek yogurt 

¼ cup unadulterated maple syrup 

Juice of 2 little oranges 

Juice of 1/2 lemon 

1/2-inch piece stripped new ginger 

Bearings 

1. Consolidate the banana, kale, yogurt, maple syrup, orange and lemon squeezes and ginger in a blender and puree until smooth. 

2. Partition the blend equitably among four 3-to 4-ounce ice pop forms. Stop until strong, at any rate 8 hours and ideally medium-term. Let sit at room temperature for a couple of minutes before unmolding. 

3. The pops will keep in the cooler for as long as about fourteen days. 

TIPS AND SUBSTITUTIONS 

Exceptional hardware: four 3-to 4-ounce ice pop shape