Keto Mint Chip Breakfast Smoothie

This mint chip dessert resemble the other alike, as a keto smoothie, is ideal for a brisk breakfast in a hurry.

Headings for: Keto Mint Chip Breakfast Smoothie

Fixings

1 cup unsweetened coconut milk

½ cup pressed infant spinach leaves

½ cup entire milk plain yogurt

¼ cup pressed crisp mint leaves

½ avocado

1 - 1 ½ cups ice

2 - 3 Tbsp erythritol sugar (see Cook's Note)

1 Tbsp cacao nibs, in addition to additional for serving

Headings

1. Include the coconut milk, spinach, yogurt, mint, avocado, 1 cup of the ice and 2 tablespoons of the erythritol to a blender and mix until smooth. Taste and include extra ice and additionally erythritol whenever wanted. Include the cacao nibs and heartbeat to join.

2. Fill glasses, top with a sprinkle of cacao nibs and serve right away.

TIPS AND SUBSTITUTIONS

Cook's Note

Erythritol, a sugar substitute, can be found in most wellbeing nourishment stores or on the web.

SOURCE AND CREDITS

Obligingness of Food Network Kitchen.

Copyright 2018 Television Food Network, G.P. All rights saved.

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